|The finished product. Ryan said this was one of the "best looking" meals we've made in a long time!|
|Ingredients - not pictured is fat free greek yogurt.|
2 tablespoons of olive oil
1 pound of boneless, skinless, chicken thighs
1/4 tsp of cayenne pepper
1/4 tsp of black pepper
1/4 tsp of Kosher salt
1/2 cup of lite sour cream
1/2 cup of fat free or lite greek yogurt
1 cucumber, seeded and grated (about 1.25 cups total)
1/4 cup chopped fresh mint
2 cloves of garlic, finely chopped
4 whole wheat pocketless pitas, warmed for 30 seconds in the microwave just before serving
1 cup of romaine lettuce leaves
8 cherry tomatoes, quartered
1) Heat oil in a large skillet over medium high heat. Season the chicken with cayenne, 1/2 tsp of salt, and 1/4 tsp of black pepper. Cook until cooked through, 6 to 7 minutes per side. Cut into bite-size pieces.
2) Meanwhile, in a medium bowl, mix together the greek yogurt, sour cream, cucumber, mint, garlic, 1/2 tsp of salt and 1/4 tsp of black pepper.
3) Top the warm pitas with 1/4 of romaine lettuce, 1/4 of chicken, 1/4 tomatoes and 1/4 of tzatziki. Makes 4 servings total. YUM!