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Easy ingredients to make this easy meal. Not pictured is the water. |
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The sausage and garlic with 3 tsp. of oil in the skillet. Browning first. |
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After sausage was browned, I added the sliced potatoes, tomatoes, salt and pepper. Covered and cooked on medium low heat for 30 minutes (I used level 4 on our electric stove) |
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Finished dinner with green beans as the side. 1 Sausage link, 1/2 cup of green beans and 1/2 cup of potato/tomato mixture. |
This mommy is back in the kitchen!!! Class is over - grades submitted today. That means I had a burst of energy at the end of the work day to come home and try this new recipe. I found some Nature's Promise Mild Italian Chicken Sausage on sale last week at Giant. It's been in the freezer waiting to be used - just needed to find a recipe. We've never tried chicken sausage before, and it was actually really good. Much healthier and not nearly as greasy (for nutrition information:
click here). I highly recommend it. Also very glad we went with the mild - it had plenty of bite to it : ) So this was really easy and a relatively cheap meal to make. We served it up with green beans and a slice of italian bread. Should make great leftovers for tomorrow's lunch!
Ingredients:
| 1 pkg. Mild Chicken Italian sausage, 5 large links total |
• | 3 tsp olive oil |
• | 4 garlic cloves, peeled and sliced very thin |
• | 14.5 oz can stewed tomatoes (undrained), Italian flavor |
• | 3 medium red potatoes, cut in thin slices |
• | 1/4 tsp salt and 1/8 tsp black pepper |
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1 pkg. Mild Chicken Italian sausage, 5 large links total
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• | 1 cup of water |
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Directions:
In a microwave safe bowl, combine potatoes and 1 cup of water. Microwave of high for 5 minutes. Pierce the sausages in various places with a fork or toothpick. Put the sausages in a skillet with the oil and sliced garlic. Brown on medium heat. Add tomatoes, potatoes, salt and pepper. Cover and cook over medium-low heat for about 30 minutes or until potatoes are tender and sausage is cooked thoroughly. Internal temperature of sausage should be 170°F. Serve with green beans and Italian bread.
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