Follow me on my journey of cooking, projects, coupons and other adventures after weight loss surgery (WLS). I'm not an experienced cook or crafty person by any stretch of the imagination - so what I'm attempting to do is put together easy recipes, fun projects and money saving tips that just about anyone could pull off!
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Wednesday, April 21, 2010
Tuna Melts!
These are down right yummy and of course EASY!
Ingredients: (makes 4 open faced sandwiches)
12 oz. of tuna in water
3 stalks of celery - chopped
tomato slices (optional)
Light mayo - approximately 2 or 3 tablespoons or whatever you prefer
4 slices of reduced fat provolone cheese - or whatever kind you prefer
4 slices of whole wheat bread with no sugar added
black pepper or dill spice for seasoning (optional)
Directions:
In bowl, mix celery, tuna, light mayo and seasoning together (seasoning optional - season to taste). Toast each slice of bread in toaster. Once bread is toasted, spread 1/4 of tuna mixture on each slice of bread. Cover with tomato slices (optional) and 1 slice of cheese. Use griddle or oven to broil for 3-5 minutes or until cheese is melted. Make sure the bread doesn't get burned!
I can't eat a whole slice, but about 1/2 to 3/4's at this point works for me.
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